Chet Holmgren becomes absolutely unstoppable if his hard work pays off this season

Chet Holmgren of the OKC Thunder is already regarded as one of the NBA's top big men, standing 7-foot-1 with elite three-point and defensive skills. Despite his talent, his slender frame—weighing only 208 pounds—has limited his effectiveness in the low post, with just 39.7% of his career attempts coming at the rim through two seasons.

This summer, Holmgren is focusing on adding size and strength to become more dominant in the paint. After helping the Thunder win their first championship, he returned to intensive training, documented on social media through exercises like landmine shoulder presses.

Previously, Holmgren improved his three-point shooting from 37.0% to 40.0% in the offseason before an injury disrupted his progress. Now, he is prioritizing physical health and muscle gain to enhance his overall game, aiming to make it harder for opponents to defend him.

Entering his third year, Holmgren's combination of height, defense, and shooting is already established. If he successfully adds strength, he could become an even more formidable player, posing a significant challenge to the rest of the league.